Weigh In record (no journal entry) for 07 April 2023
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50.3 kg
Lost so far: 2.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Exercise:
Treadmill - 5 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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astraastrochka's Weight History
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