Weigh In record (no journal entry) for 07 April 2023
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 73.72g | Prot: 61.91g | Carbs: 103.26g.
Breakfast: Грецкие Орехи, Главпродукт Варенье Земляничное, Творог 5%. Lunch: Цезарь Пельмени Классика. Snacks/Other: Акконд Конфеты Love Story. more...
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Losing 2.8 kg a Week
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