Weigh In record (no journal entry) for 03 June 2015
|
132.1 kg
Lost so far: 3.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 23.85g | Prot: 44.95g | Carbs: 65.88g.
Breakfast: Ja! Frischkäse mit Kräutern, Milbona Butterkäse, Knäckebrot, Knäckebrot, Knäckebrot. Lunch: Salzkartoffeln, Kohlsuppe, Kohlsuppe. Dinner: Block House Carpaccio Vom Rind. Snacks/Other: Weißkohl. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffi1985cux's Weight History
|