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1784 kcal
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Fat: 90.53g | Prot: 83.68g | Carbs: 164.38g.
Lunch: Telur Rebus, Kewpie Ceasar Salad Dressing, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Cimory Squeeze Yogurt Original, Tropicana Slim Mayonnaise Roasted Sesame. Dinner: Indoprima Dimsum, Mie Gacoan Udang Rambutan , Mie Gacoan Mie Iblis. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Kacang Almond, Rimbalife RimbaWhey, Kurma. more...
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1770 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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rahmadadev's Weight History
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