Weigh In record (no journal entry) for 07 April 2023
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 125.02g | Prot: 83.92g | Carbs: 196.68g.
Breakfast: Milsani Haltbare Vollmilch. Lunch: Kamps Butter-Schoko-Croissant, Milsani Haltbare Vollmilch. Dinner: Milsani Haltbare Vollmilch, Bohneneintopf, Aldi Original Griechischer Feta, Gut & Günstig Delikatess Mini Frikadellen (25g). Snacks/Other: Hartgekochtes Ei, Gut & Günstig Weiße Schokolade, Chiquita Banane, Ja! Joghurt Light Dressing, Salatgurke, REWE Beste Wahl Soft Cookies White Choc Lemon . more...
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2151 kcal
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Exercise:
Standing - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Maria Bumiller's Weight History
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