Weigh In record (no journal entry) for 07 April 2023
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 20.13g | Prot: 30.08g | Carbs: 66.77g.
Breakfast: Чай Зеленый с Медом, Яйцо (Целое). Snacks/Other: Спартак Шоколад Горький Элитный, Американо, Сытно Вкусно Чикен Ролл. more...
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Gaining 2.1 kg a Week
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prozor19761's Weight History
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