Weigh In record (no journal entry) for 03 June 2015
|
67.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 44.27g | Prot: 53.08g | Carbs: 186.39g.
Breakfast: Сыр Моцарелла, Fine Food Батончики Мюсли с Яблоком, Домик в деревне Кефир 1%, Чай Несладкий, Яблоко, Помидоры. Lunch: Вареное Яйцо, Молочный Стиль Йогурт 0,1%, Суп Грибной. more...
|
|
1789 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tati2014's Weight History
|