Weigh In record (no journal entry) for 07 April 2023
|
101.1 kg
Lost so far: 6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 25.60g | Prot: 26.34g | Carbs: 67.89g.
Breakfast: Honey , Soyco Tofu Japanese, Simplee 2 Minute Noodles. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leon Stals's Weight History
|