Weigh In record (no journal entry) for 20 July 2011
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125.9 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Poorly.
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2325 kcal
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Fat: 107.23g | Prot: 116.05g | Carbs: 225.71g.
Breakfast: almond milk, coffee, peter pan, cinnamon roll oatmeal. Lunch: hormel black label, maple cured baked beans. Dinner: ranch dressing, Pork Sausage Patties, Mild Cheddar Cheese Shredded, mozzarella, bell pepper, vegetable oil, diced tomatoes, namaste crust. Snacks/Other: maraschino cherries, Chocolate Syrup, Chocolate Ice Cream, almond milk, whey protein. more...
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Gaining 1.5 kg a Week
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djezeski's Weight History
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