|
Hungry. 2k kcal.
I guess it’s not hunger; my stomach hurts. Buying Pepcid.
|
94.8 kg
Lost so far: 2.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1949 kcal
|
Fat: 91.64g | Prot: 130.77g | Carbs: 157.67g.
Breakfast: Jack Link's Original Beef Jerky (Package), Chobani Flip S'more S'mores (128g). Lunch: Jack Link's Original Beef Jerky (Package), Good & Gather Chicken Caesar Salad. Dinner: Sliced Ham (Regular, Approx. 11% Fat) , Cheddar Cheese , Pepperidge Farm Whole Grain 15 Grain Bread. Snacks/Other: Bananas . more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stankunas's Weight History
|