Weigh In record (no journal entry) for 06 April 2023
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66.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 41.29g | Prot: 70.83g | Carbs: 122.83g.
Breakfast: Sadia Mussarela, Amafil Tapioca, Ovo. Lunch: Tomates, Andorinha Azeite de Oliva Extra Virgem, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Naturalle Sanduíche Natural de Peito de Peru. Snacks/Other: Nutry Barra de Cereal Banana com Chocolate, Hortifruti Manga Palmer. more...
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Losing 1.0 kg a Week
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Mimi_enfa's Weight History
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