Weigh In record (no journal entry) for 06 April 2023
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49.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 25.53g | Prot: 41.09g | Carbs: 63.91g.
Breakfast: Below Zero 3 Berry Mix, Kirkland Signature Peanut Butter, Quaker Quick Oats (3-5 Min), Revolution Nutrition Bulk Vegan Protein (Chocolate). Lunch: Cooked Broccoli (from Frozen), Kirkland Signature Peanut Butter, Firm Tofu (with Calcium Sulfate), Sweet Potato. more...
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steady weight
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agirlfreeman's Weight History
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