Weigh In record (no journal entry) for 06 April 2023
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82 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 83.29g | Prot: 95.24g | Carbs: 180.37g.
Breakfast: Café, Ovo, Wickbold Pão de Forma Integral. Lunch: Hortifruti Cenoura Crua, Repolho, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Garoto Talento Meio Amargo Amêndoas, Ovo, Lugen Semente de Chia, Hortifruti Mamão Papaia. Snacks/Other: Bolo de Milho, Sadia Mussarela, Banana Prata, Wickbold Pão de Forma Integral, Garoto Talento Meio Amargo Amêndoas, Ceifeiro Semente de Chia, Hortifruti Mamão Papaia. more...
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Losing 2.1 kg a Week
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clemilda Lima's Weight History
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