Weigh In record (no journal entry) for 06 April 2023
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60.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 10.17g | Prot: 8.86g | Carbs: 74.65g.
Breakfast: Кофе с Молоком и Сахаром, Каша Рисовая на Молоке. more...
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Losing 3.5 kg a Week
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Asyalinab's Weight History
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