Weigh In record (no journal entry) for 06 April 2023
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 83.49g | Prot: 78.19g | Carbs: 141.67g.
Breakfast: Пятерочка Банан, ВкусВилл Ветчина Куриная Нежная, Coffee (Brewed From Grounds). Lunch: Махеевъ Кетчуп, Мираторг Пельмени Домашние. Dinner: Теремок Макароны по-Флотски. Snacks/Other: Traveler's Coffee Раф Классический . more...
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Losing 0.7 kg a Week
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