Weigh In record (no journal entry) for 06 April 2023
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103 kg
Lost so far: 3.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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3120 kcal
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Fat: 99.98g | Prot: 250.94g | Carbs: 284.85g.
Breakfast: Golden Toast Vollkorn Toast, Cucina Olivenöl, Aldi Eier aus Bodenhaltung. Dinner: Vemondo Gelbe Linsen Spaghetti, Baresa Gehackte Tomaten, Aldi 5% Hack. more...
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Losing 3.5 kg a Week
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isa.goeren's Weight History
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