Weigh In record (no journal entry) for 06 April 2023
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63.2 kg
Lost so far: 26.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 37.49g | Prot: 33.81g | Carbs: 57.03g.
Breakfast: Азбука Вкуса Блинчики из Муки без Глютена. Lunch: Снеди Шашлык из Курицы с Лавашом и Соусом. more...
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Losing 0.9 kg a Week
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Black_bawer's Weight History
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