Weigh In record (no journal entry) for 07 March 2023
|
67.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 53.49g | Prot: 51.57g | Carbs: 124.26g.
Breakfast: Лента Сметанник, Салат Овощной, Куриное Крыло (Кожа не Съедена), Макфа Вареные Макароны из Твердых Сортов Пшеницы. Lunch: Сало, Борщ с Курицей. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia_1312's Weight History
|