Weigh In record (no journal entry) for 06 April 2023
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 8.73g | Prot: 13.25g | Carbs: 17.04g.
Lunch: Империя Вкуса Ветчина с Индейкой 3%, Помидоры, Волков Цыпленок-Табака Гриль. more...
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Gaining 2.8 kg a Week
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