Weigh In record (no journal entry) for 05 April 2023
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70 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 46.16g | Prot: 43.40g | Carbs: 195.38g.
Breakfast: Miami Hopki, Молоко, Milka Молочный Шоколад. Lunch: Сосиска, Майонез, Хлеб. Dinner: Молоко, Кулиничи Пампушки Харьковские. more...
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Gaining 0.1 kg a Week
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yarmoshuk09's Weight History
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