Weigh In record (no journal entry) for 05 April 2023
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66.3 kg
Lost so far: 5.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 26.00g | Prot: 39.85g | Carbs: 88.33g.
Lunch: Marilan Pit Stop Integral, Cacau Show Bendito Cacau 70%, Itambé Leite Fermentado Desnatado . Dinner: Nestlé Bombom Classic Ao Leite, Nestlé Bombom Smash, Patinho, Vagem Cozida, Alface, Tio João Arroz Integral Cozido. Snacks/Other: Toddy Toddynho Levinho . more...
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Losing 1.4 kg a Week
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