Weigh In record (no journal entry) for 05 April 2023
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80 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 67.97g | Prot: 71.28g | Carbs: 88.84g.
Dinner: ABC Sambal Nusantara Geprek, Tumis Kangkung, Hoka Hoka Bento Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Sasa Saus Sambal, Lawson Tahu Isi Goreng. more...
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Losing 0.3 kg a Week
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bungsuyunus's Weight History
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