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Kat1953
Journal
02 Jun 15
Kat1953's Journal, 02 Jun 15
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Weigh In record (no journal entry) for 02 June 2015
105.7 kg
Lost so far:
16.8 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2015:
1477 kcal
Fat: 75.11g | Prot: 91.33g | Carbs: 115.02g.
Breakfast:
Half and Half Cream, Wegmans Watermelon, Kroger Jumbo Eggs.
Dinner:
Prego Italian Sausage & Garlic Meat Sauce, Meat Loaf Made with Chicken or Turkey.
Snacks/Other:
Good Sense Raw Sunflower Seeds, Trader Joe's Dark Chocolate Covered Almonds.
more...
2724 kcal
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Kat1953's Weight History
View Complete History