Kat1953's Journal, 02 Jun 15

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Weigh In record (no journal entry) for 02 June 2015

105.7 kg Lost so far: 16.8 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2015:

1477 kcal

Fat: 75.11g | Prot: 91.33g | Carbs: 115.02g. Breakfast: Half and Half Cream, Wegmans Watermelon, Kroger Jumbo Eggs. Dinner: Prego Italian Sausage & Garlic Meat Sauce, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Good Sense Raw Sunflower Seeds, Trader Joe's Dark Chocolate Covered Almonds. more...

2724 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Kat1953's Weight History

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Kat1953's Journal, 02 Jun 15

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Kat1953's Weight History