Weigh In record (no journal entry) for 22 March 2023
|
77 kg
Lost so far: 21.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 54.71g | Prot: 68.46g | Carbs: 70.55g.
Breakfast: Warrior Lab Protein, Plain Yogurt. Lunch: SKLAVENITIS ΣΚΛΑΒΕΝΙΤΗΣ ΜΑΚΑΡΟΝΙΑ ΜΕ ΚΙΜΑ. Snacks/Other: Walnuts, Cereal with Milk. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaToump's Weight History
|