Weigh In record (no journal entry) for 05 April 2023
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87.1 kg
Lost so far: 20.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 26.96g | Prot: 35.44g | Carbs: 15.09g.
Breakfast: Schäfer's Vollkornbrötchen, Milsani Deutsche Markenbutter, Gekochtes Ei. Lunch: Maredo Zwiebeln, Rindersteak. more...
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Losing 0.5 kg a Week
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elke.491's Weight History
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