Weigh In record (no journal entry) for 05 April 2023
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 11.59g | Prot: 27.61g | Carbs: 60.59g.
Breakfast: Овсяная Каша на Молоке. Lunch: Красное Яблоко. Dinner: Чай с Сахаром, Огурец (с Кожурой), Хек Запеченный, Жареное Яйцо, Макароны Отварные. more...
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Losing 0.5 kg a Week
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maru.mori's Weight History
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