Weigh In record (no journal entry) for 05 April 2023
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95.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 22.02g | Prot: 32.14g | Carbs: 32.30g.
Breakfast: Hindistan Cevizi Yağı, Peyman Çiğ Badem, Salatalık (Soyulmuş), Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta, Pişmiş Yumurta Beyazı. more...
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Losing 2.8 kg a Week
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burak barim 🇹🇷🇺🇸's Weight History
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