Weigh In record (no journal entry) for 05 April 2023
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63 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 19.28g | Prot: 81.90g | Carbs: 233.64g.
Breakfast: Икра Щуки, Сливочное Масло, Хлеб Черный, Barilla Вермишель. Lunch: Красные Помидоры (Консервированные), Barilla Вермишель Filini , Куриные Голени с Кожей. more...
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Losing 0.6 kg a Week
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Kirill727Alp's Weight History
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