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56.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 29.51g | Prot: 49.09g | Carbs: 11.59g.
Breakfast: Сыр Бри, Помидоры, Яичный Омлет. Lunch: Волков Цыпленок-Табака Гриль, Помидоры. Snacks/Other: Mood Booster Whey Isolate Chocolate. more...
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Losing 2.8 kg a Week
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