Weigh In record (no journal entry) for 20 July 2011
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81.6 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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1521 kcal
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Fat: 114.62g | Prot: 93.38g | Carbs: 24.54g.
Breakfast: Cucumber, Vinegar, Real Mayonnaise, Egg (Whole). Lunch: Lettuce, Real Mayonnaise, Extra Virgin Olive Oil, Tuna in Water (Canned). Dinner: Kale, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cucumber, Real Mayonnaise, Buttermilk Ranch Dressing, Vinegar. Snacks/Other: Advantage Marshmallow Mudslide Bar, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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Losing 0.6 kg a Week
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monicaellenwood's Weight History
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