Weigh In record (no journal entry) for 04 April 2023
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94.3 kg
Lost so far: 18.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 135.36g | Prot: 96.00g | Carbs: 24.39g.
Breakfast: LMNT Recharge Electrolyte Drink Mix, Metamucil Sugar Free Metamucil, Marie's Chunky Blue Cheese Dressing, Kroger Chicken Wing Drummettes, Signature Cafe Baby Back Ribs, Cream (Half & Half) , Heavy Cream. Lunch: Marie's Chunky Blue Cheese Dressing, Chicken Wing (Skin Eaten), Chicken Drumstick, Heavy Cream, Lindsay Extra-Large Pitted Olives. Dinner: Hannaford Brussels Sprouts, Wal-Mart NY Strip Steak. more...
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Losing 2.4 kg a Week
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eweazy99's Weight History
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