amandalynn0414's Journal, 04 Apr 23

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Weigh In record (no journal entry) for 04 April 2023

93.9 kg Lost so far: 1.2 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:

687 kcal

Fat: 31.74g | Prot: 51.57g | Carbs: 45.20g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, 310 Nutrition Collagen, 310 Nutrition 310 Salted Caramel Shake. Lunch: Goats Cheese (Soft) , Wegmans Ancient Grain with Sea Salt Brown Rice Crackers. Snacks/Other: La Croix Sparkling Water. more...

59 kcal

Exercise: Walking (moderate) - 5/kph - 11 minutes, Fitbit - 23 hours and 49 minutes. more...

Gaining 0.0 kg a Week

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amandalynn0414's Journal, 04 Apr 23

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amandalynn0414's Weight History