Weigh In record (no journal entry) for 04 April 2023
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 12.72g | Prot: 21.12g | Carbs: 136.58g.
Breakfast: Huevo Revuelto, Hallulla, Café Gold Café Primera Selección. Lunch: Fruna Cassata Milano, Ajo, Tomates, Marraqueta, Café. Snacks/Other: Cereal de Granola. more...
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Losing 0.1 kg a Week
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