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3 days in my spouse’s house and I’m back to starting point. I don’t think it’s possible to actually gain 2 kg in 3 days so I’m hoping it will quickly reduce over the next few days.
But it is a huge issue indeed if I can’t keep eating moderately and healthy when we are together. It’s not good for life.
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95.8 kg
Lost so far: 1.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 61.59g | Prot: 109.42g | Carbs: 114.58g.
Breakfast: Great Value Original Beef Jerky, Chobani Flip S'more S'mores (128g), Good & Gather Santa Fe Style Salad. Lunch: Hillshire Farm Black Forest Ham, Cheddar Cheese , Pepperidge Farm Whole Grain 15 Grain Bread. Snacks/Other: Yakult Yakult . more...
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Gaining 3.7 kg a Week
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