Weigh In record (no journal entry) for 03 April 2023
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 5.57g | Prot: 45.20g | Carbs: 45.98g.
Breakfast: Wickbold Pão de Forma Integral Premium, Clara de Ovo. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates Vermelhos, Batata Inglesa Cozida, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Gaining 0.1 kg a Week
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BiaFerreira4's Weight History
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