Надежда Дворянкина's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023

63 kg Lost so far: 10 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:

75 kcal

Fat: 3.26g | Prot: 3.98g | Carbs: 5.32g. Snacks/Other: Молочная Станция Кефир 2,5%, Миофарм Псиллиум, Вода (в Бутылке). more...

1541 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

Losing 2.3 kg a Week


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Надежда Дворянкина's Weight History