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Tim Zorov
Journal
02 Jun 15
Tim Zorov's Journal, 02 Jun 15
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Weigh In record (no journal entry) for 02 June 2015
82.9 kg
Lost so far:
6.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2015:
1401 kcal
Fat: 45.15g | Prot: 80.74g | Carbs: 72.64g.
Breakfast:
Леовит Гречка Охотничья, Milk.
Lunch:
Lindt Exellence 70% Cacao, Greek Salad, Healthy Food Курица Запеченная.
Dinner:
Walnuts, Bud Пиво.
more...
2182 kcal
Exercise:
Morning exercise - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Tim Zorov's Weight History
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