Weigh In record (no journal entry) for 04 April 2023
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95.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 54.92g | Prot: 73.18g | Carbs: 5.24g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta. Dinner: Tavuk Göğüs Eti, Zeytinyağı. Snacks/Other: Nestle %82 Kakaolu Bitter Çikolata, Peyman Çiğ Badem. more...
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Losing 1.9 kg a Week
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burak barim 🇹🇷🇺🇸's Weight History
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