Weigh In record (no journal entry) for 04 April 2023
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74.5 kg
Lost so far: 34.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 41.28g | Prot: 27.59g | Carbs: 132.70g.
Lunch: Хумус, Жито Закуска из Баклажанов и Томатов , Суп Грибной, Город Сад Хлеб из Зеленой Гречки, Хлебец. more...
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Losing 7.7 kg a Week
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Влад180390's Weight History
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