Weigh In record (no journal entry) for 29 February 2016
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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914 kcal
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Fat: 52.02g | Prot: 27.48g | Carbs: 86.85g.
Breakfast: Овсяная Каша на Молоке, Пшеничный Хлеб, Чай, Пшеничный Хлеб, Чай, Овсяная Каша на Молоке. Lunch: Сало, Винегрет, Картофель Отварной. Dinner: Сайра Консервированная 40Г
Яйцо Вареное 30Г
Огурец Свежий 40Г. more...
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1986 kcal
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Exercise:
Hiking - 1 hour and 3 minutes, Stairs (Climbing Stairs) - 3 minutes, Resting - 22 hours and 54 minutes. more...
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alicears's Weight History
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