Weigh In record (no journal entry) for 04 April 2023
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39.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 16.55g | Prot: 23.09g | Carbs: 109.33g.
Breakfast: Кофе с Молоком. Lunch: Чай с Сахаром, Orbit Сладкая Мята . Dinner: Гречневая Крупа (Вареная, Жареная). Snacks/Other: Горячие Бутерброд. more...
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Losing 4.9 kg a Week
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lovely_[158]'s Weight History
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