Weigh In record (no journal entry) for 31 March 2023
|
87 kg
Lost so far: 5 kg.
Still to go: 87 kg.
Diet followed: Reasonably Well.
|
|
3038 kcal
|
Fat: 72.68g | Prot: 136.77g | Carbs: 348.81g.
Breakfast: Agua de Avena, Calabacitas. Lunch: Marinela Submarinos Vainilla, Vips Enchiladas Suizas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gymrat.abraham's Weight History
|