Weigh In record (no journal entry) for 03 April 2023
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79 kg
Lost so far: 3.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 39.49g | Prot: 71.41g | Carbs: 118.34g.
Lunch: Lala Natilla Vainilla, Fiber One Chocolate Fudge Brownies, Lemon Juice, Susalia Tostadas Horneadas con Chia y Linaza, Avocado, Onions , Jalapeno Peppers , Tomatoes, Tuny Atún en Agua. Dinner: Hellmann's Mayonesa Light, San Juan Huevo, Nutrioli Aceite de Soya en Spray, Apple, Bimbo Pan Cero Cero. more...
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Gaining 0.2 kg a Week
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