simonealves.ss's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023
99 kg Lost so far: 2 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
929 kcal Fat: 44.87g | Prot: 37.23g | Carbs: 92.57g.   Breakfast: Magro Açúcar Mascavo Light, Bretas Pão de Queijo . Lunch: Ora Pro Nobis, Pata Negra Linguiça de Carne Suína (tipo Mineira), Camil Arroz Branco Cozido, Feijão Carioca. Dinner: Queensberry Geléia de Damasco 100% Fruit, Vitória Queijo Bola. more...
Gaining 0.0 kg a Week

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simonealves.ss's Weight History


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