anetamariola's Journal, 03 Apr 23

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Weigh In record (no journal entry) for 03 April 2023

80.9 kg Lost so far: 1.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:

1536 kcal

Fat: 51.73g | Prot: 180.49g | Carbs: 90.46g. Breakfast: Studentenfutter, Getrocknete Feigen, Himbeeren, Magerquark. Lunch: REWE Beste Wahl Cherry Roma Tomaten, K-Classic Körniger Frischkäse Light 0,4% Fett, Kaufland Stremellachs Pfeffer. Dinner: Thermomix Low Carb Pizza mit Hähnchen . Snacks/Other: Früchtetee. more...

1839 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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anetamariola's Journal, 03 Apr 23

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anetamariola's Weight History