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Louisa1911
Journal
03 Apr 23
Louisa1911's Journal, 03 Apr 23
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Louisa🫶
IG @louisaharsono_
(You could ask me anything)
Semangat jalanin healthy lifestyle bareng skuy!
54 kg
Lost so far:
50 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2023:
1284 kcal
Fat: 56.61g | Prot: 58.16g | Carbs: 150.25g.
Lunch:
Tempe Goreng, Lawson Tsukune Stick, Jagung Rebus.
Dinner:
Crunchaus Caesar Teaser (Wrap).
Snacks/Other:
Chitato Spicy Chicken Flavor.
more...
1658 kcal
Exercise:
Treadmill - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
Losing 0.3 kg a Week
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Louisa1911's Weight History
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