Weigh In record (no journal entry) for 03 April 2023
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86.9 kg
Lost so far: 0.3 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 31.70g | Prot: 37.15g | Carbs: 130.70g.
Breakfast: Ayam Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih, Bakwan, Semangka, Kurma, Semangka. more...
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Losing 4.9 kg a Week
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fionyaqila's Weight History
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