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Quick snack after 37 mile bike ride 🚴🏼♀️
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2010 kcal
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Fat: 142.08g | Prot: 127.51g | Carbs: 47.86g.
Breakfast: Dawtona Sauerkraut, We Hae Meat Steak Slice, Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat. Lunch: Tesco Medium Avocado, Tuna, Lidl Greek Style Yoghurt, Hellmann's Mayonnaise, Hellmann's Mayonnaise, Cabbage, Tesco Pumpkin Seeds. Dinner: Hellmann's Mayonnaise, Cabbage, Tesco Sliced Lamb Liver . Snacks/Other: Montezuma Absolute Black 100% Cocoa, Broccoli , Montezuma Absolute Black 100% Cocoa, Chicken Meat , LMNT Electrolyte Drink Mix. more...
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 Comments
03 Apr 23 by member: Anne_145
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03 Apr 23 by member: Chessnut64
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Thanks, such a nice day then did 6 miles walk with friend!!
03 Apr 23 by member: mhairinic
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Bike ride 3 hours, 5 mins to scoff food and 2 hour walk
03 Apr 23 by member: mhairinic
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Bike ride 15 miles a hour? 45 miles?
03 Apr 23 by member: Chessnut64
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37 miles - average about 12 mph
04 Apr 23 by member: mhairinic
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mhairinic's Weight History
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