BudnikovaL's Journal, 13 Mar 23

BudnikovaL's Profile | < Previous Entry |Next Entry >

р31
г98
т86
б107
н61

65.4 kg Lost so far: 0.3 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:

1211 kcal

Fat: 83.36g | Prot: 50.20g | Carbs: 71.44g. Breakfast: Кофе с Молоком и Сахаром, Желтый Сладкий Перец, Помидоры, Бонтэ Омлет с Грибами и Сыром. Lunch: Верес Икра Баклажанная, Чай с Лимоном и Сахаром, Бутерброд с Маслом и Сыром. Dinner: Голубцы. more...

2218 kcal

Exercise: Cross Training - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BudnikovaL's Weight History

View Complete History

BudnikovaL's Journal, 13 Mar 23

Submit a Comment

BudnikovaL's Weight History