Weigh In record (no journal entry) for 01 April 2023
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82 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 14.71g | Prot: 68.08g | Carbs: 70.57g.
Breakfast: Dolciando & Dolciando Biscotti Novellini. Lunch: Olio Extra Vergine di Oliva, Farina Bianca, Pangrattato, Petto di Pollo, Carne. more...
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steady weight
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_francesco_panix's Weight History
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